SELF-ASSESSMENT MEMO REPORT Essay Example | Topics and Well Written Essays - 500 words

SELF-ASSESSMENT MEMO REPORT - Essay Example One of the house rule that I stated heavily influenced me : that my career begins in this course, not when I graduate. Having actively participated in all the activities given I expect a grade of A since . Perhaps, the professor has given me this grade, or at the least, an A-. My learning style is auditory, which means that I readily transmit and process information through listening. By communication with others through verbal discussions, I found it easy to grasp concepts, meaning, as well as underlying messages. Certain realizations occurred to me such as the importance of listening in becoming an effective student; more so, listening is active and not passive. My personality type (ENFJ)has helped me get along well with other students . Also, being an ENFJ type, the interaction with people were confident, positive, and even helpful. When people recognize that you are sociable and helpful as well as a good listener, they are drawn to you. Having this personality type is an asset in my future endeavor on the field of human resource management. Among the learning activities used along the course, the lectures, video clips, and discussions since were well suited to my auditory learning style. Because of this, lectures and concepts were easily synthesized. The video clips also were stimulating since they appealed to my visual and auditory senses. As for the group assignments and presentations, these activities enhanced my communications skills with other students which emphasized the importance of teamwork in delivering a successful output. The skills acquired during the semester were the ability to write good business reports, make persuasive presentations, conduct research effectively, process information critically, and monitor my progress as a student. Valuable insights such as understanding one’s strengths and weaknesses is a fundamental step in choosing the right job have been gained during the semester, leading to the resolution of

Effects of fast food Essay Example | Topics and Well Written Essays - 250 words

Effects of fast food - Essay Example People need to undertake general exercises in order to reduce the level of calories in their body. Excess consumption fast food leads to increase in the level of calories in the body. As a result, there is a significant increase in body weight. Eventually, consistent increase in body weight leads to obesity and other health related problems such as diabetes and high blood pressure. Apart from causing obesity and other health related problems, fast foods affect people’s lifestyles in a negative way. Obese people often face problems travelling or interacting with other people in public. Social life eludes these people since they cannot participate in social activities such as swimming or playing football. Undertaking various exercises such as jogging becomes remains a major problem. Other lifestyle diseases such as diabetes and high blood pressure require financial assistance, a problem many victims experience. Conclusively, fast food products remain the leading cause of obesity and other health related problems. People need to check their daily intake in order to avoid significant health risks. Therefore, lifestyles diseases and other social issues can be prevented if people follow nutrition guidelines from